Gluten-Free Broccoli and Tofu Crispy Stir-Fry
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Prep Time:
20 min
Cook Time:
10 min
Total Time:
30 min
Servings:
4
Gluten-free cooking can present a challenge, but not with this easy broccoli and tofu crispy stir-fry recipe. The addition of LAY’S® Lightly Salted Potato Chips provides the crunch you're looking for with less sodium. Fix this delicious meal for a light lunch for your family, or pair it with some hearty brown rice for a filling dinner that is sure to satisfy everyone, even meat lovers. It also makes a great meal for a dinner party with your friends, which pairs perfectly with an ice cold PEPSI®.
Ingredients
For the Sauce:
For the tofu:
For the broccoli:
Instructions
Step
1
Slice tofu into 1 ½ inch cubes. Line on top of paper towel or dish towel lined pan with more towels on top. Let sit 15 minutes.
Step
2
Make a line of three bowls: cornstarch in the first, whisked egg in the second, and crushed potato chips and black pepper in third.
Step
3
Coat tofu in cornstarch, egg and chips. Set aside. Coat all tofu.
Step
4
Heat canola oil in wok or large skillet on medium heat.
Step
5
Add tofu and cook 4 minutes, stirring frequently until crisp. Set aside.
Step
6
Add garlic and broccoli to pan.
Step
7
Cook 1 minute, add water and cook 4 minutes, stirring frequently until broccoli is slightly cooked.
Step
8
Add tofu.
Step
9
Mix orange juice and soy sauce. Add to pan. Cook 1 minute. Serve with brown rice and PEPSI®.
